Today · Thu, Oct 8by Toby on TwosA sharpened mind can cut both ways. Not all thoughts are helpful. Notice that your thoughts can often be just noise and chatter. A certain relief comes when you begin to discern between the noise and the useful thoughts. So much of what the mind has to offer is well intended, but often an accumulation of imposed conditioning, ego, fear, etc that poses as "the authentic you". But, who are you really? Stay Curious. - TS