Meditationby Parker on TwosThe pinnacle of meditation is when nothing is happening. You aren’t thinking or worrying or controlling anything. You are just existing. Observing sensations and feelings. You’re not even thinking about not thinking. Your just... existing. We almost never experience this in our daily lives. We are always trying to do something. Thinking about something. Thinking about the next thing we will be doing. Our minds are constantly running and it is hard to stop and do nothing. We try to control so much. Our desires, our actions, other people, other people’s perceptions of us. We need to let go. Let things be. Be okay with how things turn out. Trying to control so many things that are outside of our control and don’t matter causes a lot of stress and worry. Let go. Just be. Just exist