Blessed be the Lord, my rock, who trains my arms for battle, who prepares my hands for war. He is my love, my fortress; he is my stronghold, my savior my shield, my place of refuge.by Marshall on TwosBlessed be the Lord, my rock, who trains my arms for battle, who prepares my hands for war. He is my love, my fortress; he is my stronghold, my savior my shield, my place of refuge.