Awareness by Anthony de Melloby Parker on TwosAn attachment is a belief that without something you are not going to be happyYou only change through awareness and understandingReality is lovely; it is an absolute delight. Eternal life is now. We’re surrounded by it, like the fish in the ocean, but we have no notion about it at all. We’re too distracted by attachmentsIf you’re attached to appreciation and praise, you’re going to view people in terms of their threat to your attachment or their fostering of your attachmentWhen you’re hellbent on getting this or the other thing, you become ruthless, hard, and insensitiveDon’t ask the world to change—you change firstWhen you have enjoying something intensely, you need very littleYou can do anything you want with your life, provided you don’t interfere with the freedom of someone elseNourish yourself on wholesome food, good wholesome food. Sunsets, nature, a good movie, a good book, enjoyable work, good company