When Things Fall Apart by Pema Chödrönby Parker on TwosSit down and meditate and practice not struggling with our own mindWhen anything difficult arises instead of trying to get rid of it, we breathe it in. The three poisons are passion, aggression, and ignoranceWhen suffering arises, let the story line go and breathe it inUse poison as medicine, to use difficult situations to awaken our genuine caring for other people who, just like us, often find themselves in painEvery act counts. Everything thought and emotion counts too