The TB12 Methodby Parker on TwosAn ounce of prevention is worth a pound of cure.An injury takes place when one of our muscles, ligaments, tendons, or bones is unable to absorb or disperse the amount of force placed on it.“Success is the peace of mind which is a direct result of self satisfaction in knowing you did your best to become the best of which you are capable.” - John woodenWhen things don’t go your way there can be a variety of opportunities that may not be obvious in the moment but that through hard work, preparation, and persistence can present themselves over time and make you better.Treat practice like a game.