The Power of Writing It Down by Allison Fallonby Parker on TwosWriting is not just writing. Writing is prayer, spirituality, self-discovery, communication, therapy, connection. It’s an invitation to take ownership of our lives. Writing helps us gain confidence in ourselves, our ideas, and how we move through the world. The invitation to write is an invitation to find your voiceWriting offers us a powerful way to ingest what takes place in our lives—whatever that may be—to break it down into pieces, to absorb the parts that are nutritious and good for us, and to discard what doesn’t serve our growth. Like a digestion process, this gives us the ability to assimilate all kinds of experiences (not just positive ones) and use them for our benefitMemory are buried in our subconscious, and we don’t often find what’s in our subconscious until we write about it. We don’t see the connections that set us free until we take the time to write them downWriting practice is life practice. Where we get unstuck in our writing, we get unstuck in our lives