Willpower by Roy Baumeisterby Parker on TwosMind like water: imagine throwing a pebble into a still pond. How does the water respond? Totally appropriate to the force and mass of the input; then it returns to calm. It doesn’t overreact or under reactWhen you make an agreement and you don’t keep it, you undermine your own self-trust. You can fool everybody but yourself, and you’re going to pay for that, so you should be aware of the agreements you makeIdentify the next action for each thing on your todo list