Juicing can provide more concentrated nutrients that are easier to digest and absorb, while blending retains more fiber and can be more filling. (Ps: do not drink any blender faster than it would take you to eat raw ingredients.)by RiceLunch on TwosJuicing can provide more concentrated nutrients that are easier to digest and absorb, while blending retains more fiber and can be more filling. (Ps: do not drink any blender faster than it would take you to eat raw ingredients.)