The Daily Stoic by Ryan Holidayby Parker on Twos"How much more harmful are the consequences of anger and grief than the circumstances that aroused them in us!" - Marcus Aurelius"If you find yourself in a hole, stop digging"Most of us make things worse when things go wrong. We get angry or feel aggrieved and flail around before we have much in the way of a planDon't add angry or negative emotions to the equationDon't react for the sake of reacting. Leave it as it is. Stop digging. Then plan your way out