Perfectly Yourself by Matthew Kellyby Parker on Twos“The unexamined life is not worth living” - SocratesSooner or later, we rise or fall to the level of our friendships. There is no substitute in a persons life for friends of character and integrityThe common denominator of all successful diets is discipline. Choose foods that are good for you and eat in moderationControl your temper, your appetite, and your impulsesMaintaining character requires constant vigilance and discipline. It’s almost impossible if we allow fatigue and stress to settle into our lives