When Things Fall Apart by Pema Chödrönby Parker on TwosMeditation practice is how we stop fighting with ourselves, how we stop stuggling with circumstances, emotions, or moodsWhatever arises, we can look at it with a nonjudgemental attitudeWhatever or whoever arises, train again and again in looking at it and seeing it for what it is without calling it names, without hurling rocks, without averting your eyes. Let all those stories go. The innermost essence of mind is without bias. Things arise and things dissolve forever and ever. That's just the way it isWe can stop struggling with what occurs and see its true face without calling it the enemyOur practice is not about accomplishing anything—not about winning or losing—but about ceasing to struggle and relaxing as it is