Stop saying to yourself what you'd never say to someone you cared about, even if you do not care about yourself just yet. Block the critical thought you get about you. Then replace it with a thought that is something more helpful, like a supportive personal coach. Act in lovable ways. Be your own lovable person. It is easy to love people who are easy-going, supportive, even-tempered, reliable, trustworthy, appreciative.by gsn16 on TwosStop saying to yourself what you'd never say to someone you cared about, even if you do not care about yourself just yet. Block the critical thought you get about you. Then replace it with a thought that is something more helpful, like a supportive personal coach. Act in lovable ways. Be your own lovable person. It is easy to love people who are easy-going, supportive, even-tempered, reliable, trustworthy, appreciative.