The Untethered Soul by Michael Singerby Parker on TwosThe reward for not protecting your psyche is liberation. You are free to walk through this world without a problem on your mind. You are just having fun experiencing whatever happens next. You no longer have to listen to “what will they think of me?” or, “I wish I hadn’t said that. It sounded so stupid.” You just go about your business and put your whole being into whatever’s happening, instead of putting your whole being into your personal sensitivityWhen your thoughts start, you do not have to go with themIf you aren’t centered, your consciousness is just following whatever catches its attentionA thought or emotion emerges, you notice it, and it passes by because you allow it toTake the risk that you are better off letting go than going with the energy. When you’re free from the hold the energy has on you, you will be free to experience the joy and expansiveness that exists within youThere ls nothing wrong with being peaceful and centered as long as you are releasing the energy, not suppressing itConsciousness is always drawn to the most distracting objectAnything you put out comes backThe secret of the ascent is to never look down—always look upSit in the seat of awareness and never leave. No matter what goes on below you, open your heart and let it go