🗓️ V1 Swim/Sauna 🏊♀️
by Woodgie · 14 things on Twos
- Best for: Regular workdays prioritizing health
- Energy Level: Medium ●●
- Flexible Day Plan
- Number suffix for suggested countdown timer
- 7:00-8:30 🌅 Wake up + Family Time
- 8:30-9:00 ☕ Cacao + BuJo (30)
- 9:00-10:00 💡Light Work (60)
- 10:00-12:30 🌊 Swim or walk/sauna Block
- 12:30-1:30 🍽️ Lunch + Comms Check (60)
- 1:30-3:00 💻 Focused Work (90)
- 3:00-4:30 👥 Meeting Window (90)
- 4:30-5:00 📨 Communications Check (30)
- 5:00-6:00 📋 Day Wrap + Planning (60)
- Rest of the Day ⤵️