Daily Reflection and Planning
by Anne-Elise · 37 things on Twos
- ♻️ Daily Habits
- Breathing exercise
- Mindfulness/meditation
- Exercise/Run
- Journal
- Draw or paint one thing
- 🔎Reflection
- ☀️ Morning
- Observe- I am feeling...
- Accept- I will let go of...
- Be thankful- I am grateful for...
- Be intentional- I want to focus on...
- 🌙 Evening
- What was the biggest challenge today?
- Good things that happened today:
- 1.
- 2.
- 3.
- ⭐️Day plan⭐️
- The ONE thing I need to focus on
- 1 Highlight
- 3 High Impact Tasks
- Item 1
- Item 2
- Item 3
- Low impact tasks
- Item 1
- Item 2
- Item 3
- ✒️Quick capture for the day
- Item 1
- Item 2
- Item 3
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