Seal the deal: Steps to level up your life
by Joe · 42 things on Twos
- Get rid of your bad habits
- Pay attention to the areas of your life you’re not thrilled about, figure out which bad habits helped create them, and trade those bad habits in for some good ones.
- Good time-management
- Good decision making
- Good thought
- Good health
- Good relationships
- Good work
- How? Decide to. Make it as non-negotiable and thoughtless as getting out of bed.
- If you’ve tried and failed, get help.
- Breathe
- When you’re feeling disconnected from source energy, breathe deeply.
- Clear your mind, check in with your bod, become present in the moment and reconnect.
- The more of a habit you make this throughout the day, the more you will see profound, positive changes in your life both emotionally and phsychically.
- Surround yourself with great people
- Who you surround yourself with greatly affects how you see your world and how high bar you set for yourself.
- Hang out with people who are living on purpose and follow suit.
- Set honest goals
- Discipline is a muscle; you have to build it at your own pace.
- Set goals that are just outside of your comfort zone and build from there.
- Read your manifesto
- Write down your goals and vision of your ideal life in the present tense. Be as specific as possible.
- Make it so freaking awesome that you can’t read it without weeping.
- Read it to yourself before you do to bed every night and when you wake up every single day.
- The more you focus on who you’re becoming, and the more emotional you can get about it, the faster you will become it.
- Pay for help
- Getting coaching or mentoring is perhaps the fastest and best thing you can do to make a massive change in the shortest amount of time.
- Professional athletes work with coaches their entire career.
- Get your body in on it
- Your mind will follow where your body leads.
- Use your mind, body, and soul together to make this thing happen for yourself.
- OPTION: get your body engaged and anchor them to your affirmations.
- The mind and the body are way more powerful together than either one is alone.
- Use your secret weapons
- A playlist
- Motivational tapes
- Pictures of people who think you’re awesome
- Your favorite clothes
- Figure out what makes you feel like you could carry a horse over your head and do it often as possible.
- You are going for gold here, you have to stay in the zone.
- Love yourself
- With a kung fu grip.