How do I feel today?
by Rosie530@ · 12 things on Twos
- What emotion(s) did I feel?
- Positive?
- Happy?
- Negative?
- Sad?
- Were these emotions caused by an internal or external event?
- Environment or mental state?
- What can I do to experience these positive emotions more often or experience negative emotions less?
- To be more happy…
- To be less sad…