Sunday 9/10
by peterruns · 10 things on Twos
- Pre-run thoughts:
- I ate a bagel and jelly before heading out to practice. Not feeling too bad after the workout, but didn't sleep a ton so I'm kinda tired.
- How far did you run: 18 miles
- How fast did you go: 6:42 per mile
- Specifics: Weekly long run day
- Post-run thoughts:
- I felt pretty solid. It went by fast running with all the guys, but my legs got pretty tired by the end, so maybe I am feeling the workout a little bit. We had a big group of guys running together today, which made the run way better, then I closed out the last few miles with Newk.
- Nutrition and recovery after: Made some pancakes and bacon at home before saying goodbye to Will then heading to church
- End of day reflection:
- After church Spencer came by to pick up some stuff his mom gave my parents for him, then I went to the practice for Rock Chalk Choice Awards, where Aaliyah and I practiced presenting our award which was kinda fun. Then I went home and chilled out and cleaned up a little before getting ready for the awards. I went to dinner with some of the boys and the recruit which was fun! Then we all went to the awards and took pictures on the red carpet with the whole team and stuff before going inside for the presentations. It was fun to present an award and to see Rylee win female athlete of the year. I also sat by the football guys, and they were funny making jokes the whole time. After wards we took a few more pictures then went to get ice cream with the recruit. Overall busy day and weekend, but it was good!