Thursday 9/07
by peterruns · 11 things on Twos
- Pre-run thoughts:
- I ate a bagel and jelly. Feeling more tired than yesterday but not too bad. Might be a long day of class, so hopefully practice is a good start to the day.
- How fast did you go: 6:48 per mile
- How far did you run: 12 miles
- Specifics: base run
- Post-run thoughts:
- We went to scenic which is a sleeper hilly route for most of it, but I actually felt pretty good. I couldn't decide if it felt slow or fast because my watch kept changing paces a lot. The end felt nice and I was able to cut down the pace pretty easily. Weather was also awesome for a run today.
- Nutrition and recovery after: We did weights, then I got a protein shake, pb&j, and yogurt for breakfast before doing concussion testing
- End of day reflection:
- Pretty solid day. Got through my lab pretty quick so I could eat lunch with the gang. Messed up my statistics quiz again though so I need to bounce back strong in that class. Stressing a little about a take home lab that I need to get done that is due tomorrow but I can do it. Went to St. Lawrence after class to talk about being disciples of Jesus which was cool. Then I went golfing with Tanner, Quenton, and Hobbs. I played horribly but it was still pretty fun to go and then we got dinner after. Played some rock band with Chris then listened to the fire new Rolling Stones song before getting ready for bed
- Angry by The Rolling Stones