Sunday 9/03
by peterruns · 10 things on Twos
- Pre-run thoughts:
- Feeling solid but a little tired. I have 18 and a 90 mile week, so I need to grind this out. I ate a bagel and jelly before going to practice.
- How far did you run: 18 miles
- How fast did you go: 6:22 per mile
- Specifics: Weekly long run
- Post-run thoughts:
- Felt pretty good today. I started off running slow, but I met up with Chandler and we started running faster. At first it felt kinda tough and I had a long way to go, but it wasn't too bad after a while. I ran with him for most of the run.
- Nutrition and recovery after: Went to Barker for breakfast with Quenton and Chandler before going to Church with Tanner N and my parents. Then we went out for lunch after at Global Cafe along with Cale, Tanner T and Hobbs which was super fun!
- End of day reflection:
- It was a fun day but super busy. I was kinda tired in the morning, then I was super tired after lunch, but we had our fantasy football draft. That was fun, and I think my team is really good, so I'm excited to see how it goes. Got dinner at the Focus KU event at St. Lawrence for student-athletes and had a good time there before going to the home soccer game against Mizzou. We tied the game on a great goal at the end, and the game was fun to go to with the squad! We went to Hyvee after and saw Jordan who got a flat tire, so we tried to help him but the tools weren't working unfortunately.