Sunday 8/27
by peterruns · 10 things on Twos
- Pre-run thoughts:
- Ate a hamburger bun and got ready quickly today. I have 16, so I'm excited to be a little bit shorter than I have been the past few weeks. The weather is also pretty nice for running this morning, so it should feel good!
- How far did you run: 16 miles
- How fast did you go: 6:49 per mile
- Specifics: weekly long run
- Post-run thoughts:
- I felt pretty good today. It got easier as I got farther along. Ran with a lot of the guys on the team, and it was fun to hang out with everyone. I ran with Tanner N a lot at the end which is fun to run with him. I hope he has a really good season.
- Nutrition and recovery after: Had a snack then went to Barker for breakfast with Quenton and Cale, and Chandler stopped by too.
- End of day reflection:
- Today was good, but a super busy day. After breakfast, I went to church with Treyson, Tanner, and Garrett. Then, we had our beginning of the year banquet for cross country and track. I was the most improved cross country runner of last year which was kinda cool. Then I went to the movies with Kenadi and saw Barbie. It was pretty funny haha and not a bad movie at all. We walked around the mall by the movie theater after and got Panda Express for dinner. Then we spent the rest of our redcard at hyvee before the day was over.