Monday 8/21
by peterruns · 10 things on Twos
- Pre-run thoughts:
- I ate a bagel and jelly after I woke up. Didn't sleep a ton so I'm going to try to go to bed early tonight. It's so hot still for the rest of the week so hopefully this isn't too bad
- How far did you run: 12 miles
- How fast did you go: 7:07 per mile
- Specifics: base run with the squad!
- Post-run thoughts:
- The weather was so bad, and it made this run so hard. I'm not too excited for class now. I was literally drenched in sweat after like twenty minutes it was horrible. At least running with the guys made it better. I ran with the Tanners for a lot of the run.
- Nutrition and recovery after: I drank some gatorade and a ton of water then got some breakfast from the fueling station after we got back and did drills.
- End of day reflection:
- Today was pretty solid. The run was rough and doesn't have me excited for this week, but class wasn't too bad, and I got to see Kenadi a lot! I dropped my computer though and now it's kind of broken, so hopefully I can get that fixed. Also the first time I got to go back to the Mediterranean place on red card, so that was pretty good too!