Journal prompts ✍️
by jedda · 31 things on Twos
- What specifically do you need to forgive yourself for? What have your error in judgements taught you
- What's one thought that has been getting the best of you lately? How has it been influencing your behavior?
- What is truly worth focusing on today? What is NOT?
- What do you appreciate about your life right now? Why?
- What is one reality you need to make peace with? Why?
- What's something you've let go that once meant the world to you? And what's something you love today that you never even knew you needed in your life?
- Over the past month, what have your actions been silently saying about your priorities? Are there any changes you want to make? If so, elaborate.
- What's the next step you've been thinking about taking -- for far too long?
- How have you stretched your comfort zone in the past month? What did you learn from this experience? What's one new comfort zone challenge you'd like to conquer?
- Whom have you spent the most time with over the past month, and how have these people affected your life?
- What is one privilege you have that you often take for granted?
- What kind of physical clutter have been complicating your life and diverting you from meaningful life experiences?
- What's something you often take too personally even though, logically, you know better? How has this habit affected your life?
- What's one good, recent example of someone with a bad attitude completely misjudging you?
- How have you chosen yourself recently? How will you choose yourself today?
- What's something about you that you need to embrace more openly and lovingly?
- How has your past heartbreak made you stronger, wiser, and more loving? Be specific.
- What's something from your past that you are thankful you gave up on? Why?
- What has your inner voice been telling you lately? What does it mean?
- What's something that's worth working on today, regardless of what other people think? Why is it important to you?
- What distractions have been getting the best of you lately? How often? Why?
- What's one old pattern of behavior that sometimes still sneaks up on you? What's a better alternative, and why?
- How can you provide healthy challenges for both your mind and body on a daily basis? What will you do today to walk the talk?
- What's something that used to drive you crazy but no longer bothers you? Why?
- What can you easily do to be a little kinder than usual today? And who was the last person who was unexpectedly kind to you?
- How have your recent expectations of others gotten the best of you? What happened, and what have you learned?
- How will you embody "love" today? What specifically will you do?
- What kind of drama do you sometimes get caught up in? What can you do to rise above it?
- How far have you come? How much have you grown? Think about the specifics of your recent and long-term growth. what have you not give yourself enough credit for?
- What's the hardest thing you're trying to accomplish or cope with right now? What is something small but necessary about this struggle?
- What does a new beginning mean to you right now? What is the first thing you will do with it?