“Reality is merely an illusion, albeit a very persistent one.“ -Albert Einstein . What you choose to focus on becomes your reality. “If the doors of perception were cleansed, everything would appear to a man as it is, infinite.“ -William Blake. ⭐️ Life is an illusion created by your perception, and it can be changed the moment you choose to change it. Our entire experience on this planet is determined by how we choose to perceive our reality. ===. Become aware of what your stories are: You are the author of your own life. . Before you can let go of your stories, get clear on what they are. Become aware of what you're gaining from your stories . Get rid of your stories . Breathe in the adult; breathe out the kid and the old story . Nothing in the world is permanent, including our stories. Be willing to let go. Keep reinventing your story as you continue to grow. Get a move on. Going out into the world and trying, yet still deep-down believing that you're ruled by your past circumstances, is like forgiving someone but still hoping they sit in something wet. Get out of your routine . Sidestep the spiral . If something negative happens in your life, feel it, learn from it, let it go and get back to focusing on the life you're excited to live. ⭐️ Love yourself. More than you love your drama.