Chocolate Lava Cake (53g Protein)
by Will · 16 things on Twos
- In Bowl:
- 30g (1 scoop) chocolate protein powder
- 4g baking powder (1 tbsp)
- 5g Cocoa Powder
- 130g Low/No Fat plain greek yogurt
- 15g sweetener
- 190mL of water
- Top with Light Whipped Cream (optional)
- Sauce Ingredients
- half scoop of chocolate protein
- 60 mL of any milk
- 3g of Cocoa Powder
- Cooking
- 355 degrees for 15 -20 minute (keep eye on it incase of overflow)
- https://www.instagram.com/reel/CkF-prhDhPW/?igshid=YmMyMTA2M2Y=
- 333 Calories