Catherine Price - Why having fun is the secret to a healthier life
by gestaltist · 13 things on Twos
- https://www.ted.com/talks/catherine_price_why_fun_is_the_secret_to_a_healthier_life?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
- We think we have fun because we describe a lot of thing as fun which aren’t
- Fun = an energy = playfulness + connection + flow
- Fun energizes us, makes us present, unites us, makes us healthier
- Flow -> Reduce distractions (phones)
- Connection -> try to interact as much as possible with other people in real life
- Playfulness -> rebel, give yourself permission to get a kick out of your life
- Prioritize fun! - ie activities that you know bring you playfulness, connection or flow
- Te trzy zasady łączą mi się z modelem ARC:
- Autonomy <> Rebel = playfulness
- Relatedness = Connection
- Competence = Flow
- Interesujące jest też to, że mamy tu komponent indywidualny i kolektywistyczny - więc kultury mają zwykle swój martwy punkt, gdzie ludzie najbardziej cierpią