Clearing your mind. Writing helps you capture ideas and information so you can stop worrying about forgetting things and move on with your day.. Improving your memory. Writing helps you remember the things you learn and you’ll have it to search and find when your memory fades.. Writing and expressing yourself feels good and so does being able to remember things.. Writing down your goals sets you in the right direction to accomplish the things you want to do.. Setting and accomplishing goals. Feeling better. Being present. Writing makes you more aware of what you are doing, thinking, and feeling.. Making better decisions. By writing down your thoughts and listing out the pros and cons of a decision, you can clarify your thinking and make better decisions.. Having it to share. When you write down your thoughts and what you learn, you can also share those ideas and experiences with people to learn from and connect with them.. Improving your communication. Writing helps you communicate complex ideas in a clear way.. Saving time. Having one system to quickly record, organize and find information saves you time and energy.. Having fun. Writing is fun, relaxing and a great way to be creative.. Summary. There are many benefits to writing so I encourage you to find a place you love writing things down.. I use Twos to quickly write, remember, and share anything going on in my life.. Thank you for reading.