MY CURE to the ADHD brain
by Joe · 18 things on Twos
- Having ADHD is a burden that many people can relate to. Difficulty focusing, forgetting things you need to do, and jumping from one thing to another are just three side effects people with ADHD struggle with every day, including myself.
- While prescription drugs are the most common treatment for people with ADHD, in my experience they make me feel robotic and sometimes depressed.
- I have found a better solution for people with brains that run a mile a minute and it is organic and free to use. It is called Twos and it is the best place to quickly write things down and remember them forever. Here’s how I use Twos…
- Let's say I can't forget to do laundry Today because of an important meeting I have tomorrow.
- Share this video with all your attention-challenged friends, or someone that would benefit from remembering more things.
- First, I can open Twos and write down “do laundry” on my list for Today.
- Twos automatically loads your Today, every Day, so you always have a place to quickly write Things down.
- I can add a reminder to this thing for this evening so I will receive a notification in case I forget to reopen my list for Today.
- I can then change my thing into a to-do by swiping left to select the thing I just wrote down, and changing it to a to-do.
- Although, people ADHD know that thoughts now are not limited to the things you need to get done.
- Now I have a random thought for a new laundry product that combines detergent and fabric softener in one pod. Thanks to Twos, I can also write that down on my Today so I don't forget this potentially million-dollar idea.
- After I have written down my innovative new product, I can move it to a list called "inventions and company ideas"
- This way I can capture any random thought I have quickly on Today, and organize them in an easy-to-find place.
- I can get back to my list for Today by pulling down at the top of any screen.
- Once I have finished my laundry, I can tap inside the to-do box - to remove the reminder and move on with my day.
- I use Twos for everything. Things I need to do, my random thoughts, stand-up jokes, favorite recipes, gym information, movie ratings, and really any Thing I want to remember in a clean, organized way.
- Twos is the cure for my unruly mind, and I feel better the more that I remember. If this video has been relatable for you, download Twos on the App Store and create a free account to sync all your Things across devices.
- Thanks for watching,