Follow up with adam. Ken Purcell. Read Made to Stick. . Meditate. Journal. Remove user for firstname.lastname@example.org. Meditate. So much fun. Damn man. Hater. Just hatin. I'll be ight. But for real man. I was really hating there. Myself above all else. I'll be okay. I'll figure it out. I'll take good care of myself. I focus on what I can control and I do that to the best of my ability. I don't worry about the future. What do you do in detail?. I started taking fish oil this week. Nice. yup. Clean photos. How I use Twos. Twos is my preferred place to store information. If there is ever anything I need to write down, I write it in twos. That could be me journaling, writing a random thought that I want to capture, something I need to do, a reminder for something,. I personally think I do more damage to my insides with food than sitting does. How we doing young blood? I mean, solid day. Didn't get too much done, well I guess that isn't exactly true, it was solid. Healthy. Finally. Holy shit. All the shit I ate.