1600 calories per day. 8 200 calorie meals. 7 230 calorie meals. 6 270 calorie meals. 5 320 calorie meals. 4 400 calorie meals. 200 calories before 8. 400 calories before 10. 600 calories before noon. 800 calories before 2. 1000 calories before 4. 1200 calories before 6. 1400 calories before 8. 1600 calories before 10