All day. Long. Lets go. Yessir. Hey. Yo. Nice. Woah. Watch and take notes on Josh conversation. Notion. Think about what you are thinking about. Those thoughts you can’t control. Those thoughts no one else hears. What are those thoughts? Think about it. What do you spend time thinking about? You spend a lot of time thinking those thoughts. Could you do anything differently based on your thinking on those thoughts. What a silly thing to think about. To think on your thoughts. To be more aware of ones thinking. Are they productive? Are they healthy? Are they positive? Are they impactful? Are they kind? Are they understanding and supportive? Are they non-judge mental or extremely judging? You they being extremely judging right now? I know I, as a listener, and already judging you as a judger, but that is what we are taught to do. Is it wrong?